Massage may feel like a luxury, but it is really an important – and for some people necessary – form of self-care that relaxes muscles and minds. At Zi MedSpa, we believe massage is for everyone. That is why we offer a range of massage services that can be customized to meet our client’s individual needs. We make ourselves available to discuss our spa, explain our services, and answer questions, ensuring clients are treated with the patience, compassion, and respect they deserve. If you are considering massage or have already booked a service with us, here is what you can expect during your massage session at Zi MedSpa.
Choosing your massage experience
We understand that everyone’s body is unique, and our therapists work closely with you to tailor each massage to your specific needs and goals. Our range of massage services aims to reduce stress and tension, alleviate pain, and help people unwind and relax. Our massage therapists can help you choose a massage tailored to your needs to ease tension and stress and help you feel recharged and relaxed. Depending on a client’s needs and wants, a massage may incorporate elements of:
- Swedish massage. One of the most popular massages, Swedish massage, uses long strokes, kneading, and circular movements to relax and energize the body.
- Deep tissue massage. Licensed massage therapists target deeper layers of muscles and connective tissue to address chronic tension and muscle injuries.
- Hot stone massage. Heated stones are placed on specific points of the body or used to massage the body to promote relaxation and ease muscle tension.
- Prenatal massage. Designed for pregnant individuals, gentle techniques are applied to alleviate muscle tension, reduce swelling, and provide overall relaxation for expectant mothers.
- Sports massage. This targeted technique addresses issues specific to athletes and active individuals. It focuses on preventing and treating injuries, improving flexibility, and enhancing overall performance through deep tissue manipulation.
These are just a few massage styles that our licensed massage therapists can incorporate into an individual session booked online, in-person, or by phone. Many of our massage therapists have 20 or more years of experience and know more techniques than we can list.
What happens when you come in for a massage
The goal of massage is to help improve your physical and emotional well-being. And we take the time to accommodate you on your well-being journey. When you step inside Zi MedSpa for your massage, you will be ensconced in a relaxing, gentle environment that encourages all who enter to unwind. In general, here is what you can expect from a massage at our Tampa spa:
- Customized service. Before starting, your therapist will ask about any medical conditions for which massage is not recommended. They may ask if a particular area is causing pain and what your goals are for the massage.
- Your comfort is our priority. Once you have discussed your options and have chosen a course of treatment, the massage therapist will leave the room so you can get undressed. The clothing you take off will be determined by the type of massage you choose and the areas you want worked on. Usually, people wear as few clothes as they are comfortable with for a full body massage. Once you have undressed, you slip under the sheet, blanket, or towel.
- Respect for privacy. The therapist will knock on the door or partition to ensure you are ready for them to return. The therapist will ensure you are appropriately covered at all times during the session.
- Experienced massage therapists. During the massage, you may be asked to lie down on a comfortable massage table while the therapist applies pressure to different areas of your body using their hands, fingers, and, sometimes, specialized tools.
- Tailored massage techniques. Your massage will be provided in a peaceful environment. If at any time during the service you feel discomfort, say, for example, the therapist is applying too much or not enough pressure, tell them right away. We want to provide you with the best experience possible and will change our techniques to cater to your level of comfort.
- Relaxation. When your session is complete, the therapist will exit the room, allowing you time to soak in the experience and get redressed. Massage can be very powerful, and your therapist will explain if there are any aftercare instructions to optimize the massage. Drinking plenty of water is almost always among the recommendations.
Expect a great massage experience at Zi MedSpa
At Zi MedSpa in Tampa, Florida, we are dedicated to improving your overall well-being. We take pride in utilizing multiple techniques, premium products, and a tranquil setting to ensure your utmost satisfaction. Our team of certified aestheticians and massage therapists is well-prepared to tailor a personalized treatment plan that specifically caters to you.
Massage can help increase blood flow and circulation, foster relaxation, improve sleep, and promote flexibility, among other benefits. Explore our range of massage services. Contact us to book an appointment today.
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